Free Printable Clean Eating Grocery List + Survey! | Ambitious Kitchen

Happy Wellness Wednesday! You’ve probably heard of the term clean eating before, right? If you haven’t, here’s a simple definition: Clean eating is basically the practice of eating whole foods that are real, unrefined and minimally processed.

Often times you’ll hear people bash ‘clean eating’ because they say it’s too black and white on that foods are labeled good or bad or clean and dirty. BUT here’s my philosophy with clean eating, because I think it’s a different then most out there — I believe that clean eating should be about inclusion rather than exclusion. Sometimes it seems people might read too much into the labels of clean eating and try to break the term down into something it isn’t.


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